From your first conversation to your first prescription.

CareCoachMD is where you live day-to-day — training, nutrition, AI coaching, wearables. When something becomes medical, you're seamlessly connected into a state-of-the-art telehealth platform. Once you're a patient, you have access to urgent care, primary care, mental health, prescriptions, and more — for your whole family, pediatrics to geriatrics.

Seven steps to a complete health picture.

Step 01

Meet Your AI Coach

Start with a voice or text conversation. Your AI coach learns your goals, medical history, current medications, fitness level, and lifestyle. It's not a chatbot — it has 25+ clinical tools and adapts to your emotional state.

Available 24/7. Interruptible. Emotion-aware. Speaks your language.

Step 02

Order Your Lab Kit

Choose from 6 comprehensive panels — Metabolic Complete ($149), Hormone Panel ($199), Thyroid Complete ($129), Comprehensive Wellness ($349), GLP-1 Readiness ($179), or Inflammation Markers ($99). CLIA-certified, shipped to your door.

Painless device on your upper arm — no needles, no finger pricks. Plus saliva, urine, vaginal, and fecal kits. Takes minutes. Prepaid return envelope. Results in 3–5 days.

Step 03

Provider Reviews Your Labs

A real licensed provider (MD, NP, or PA) reviews your results — not just AI. They look at cross-biomarker patterns: metabolic syndrome, iron deficiency, thyroid dysfunction, hormonal imbalance. They see what a single-marker glance would miss.

Nationwide provider network across all 50 states + DC. Telehealth 7am–11pm, 365 days.

Step 04

Nature-First Protocol

Your provider builds a Thorne supplement Protocol Kit matched to YOUR labs. Low Vitamin D? Suboptimal magnesium? Elevated inflammation? Each supplement addresses what your bloodwork actually shows. Lifestyle and nutrition recommendations come first.

National Thorne Health account. NSF Certified. Lab-matched formulas.

Step 05

Prescriptions When Needed

When lifestyle and supplements aren't enough, your provider prescribes. GLP-1 medications (Semaglutide, Tirzepatide) for weight management. Testosterone replacement (TRT). Hormone therapy (HRT). Peptide therapy. Real prescriptions from real providers.

Nature first, medicine when needed. Never the other way around.

Step 06

Connect Your Wearables

Sync your Apple Watch, Garmin, Whoop, Oura, Fitbit, Samsung Galaxy Watch, Polar, Suunto, Coros, Amazfit, Dexcom CGM, and 30+ more devices through our Terra API integration. Your sleep, heart rate, HRV, steps, calories, and glucose data flow directly into your health profile.

One-click connection. Auto-sync. Your AI uses this data to personalize your training and nutrition.

Step 07

Ongoing Closed-Loop Coaching

Your AI coach now knows your labs, your medications, your workouts, your nutrition, and your wearable data. It adapts daily. It tracks your biomarker trends over time. It knows when to push harder and when to escalate to your provider. You can even talk to it by voice — record a message and get a personalized response.

35+ wearable integrations. CGM support. Meal photo AI. Weekly wellness scoring. Voice coaching.

Your AI adapts to what you need today.

Gym Mode

For your workouts, nutrition, and community.

  • 200+ exercises with video guidance
  • Progressive overload & RPE tracking
  • Meal photo AI analysis
  • Body analytics & measurements
  • QR gym check-in
  • Community leaderboards & challenges
  • Streaks, XP, and token rewards
  • Voice AI coaching (24/7)
Clinical

Medical Mode

Seamlessly connects you to a full telehealth practice.

  • At-home lab kits (65+ biomarkers, 6 specimen types)
  • Provider review & interpretation
  • GLP-1, TRT, HRT, Peptide prescriptions
  • Thorne supplement Protocol Kits
  • Urgent care & primary care visits
  • Mental health services
  • Family access — pediatrics to geriatrics
  • 5-tier safety escalation system
  • All 50 states + DC, 7am–11pm, 365 days
Wearable devices streaming health data
At-home lab collection kit
Personal trainer coaching
Recovery and yoga session

Ready to close the loop?

Start with your AI coach. Order your labs. Get your protocol. Once you're a patient, your whole family has access to full telehealth care. Plans start at $79/month.