Your gym sessions, supercharged.

Activate Gym Mode and your phone becomes a workout command center. Real-time tracking, voice-activated logging, rest timers, progressive overload alerts, and live leaderboards — all connected to your health data.

200+ Exercises 35+ Wearables Voice Logging
Gym Mode hero

Active Session

Push Day — Set 4 of 5

Volume

12,450 lbs

See Gym Mode in Action

Real workouts. Real tracking. Real results.

Everything you need mid-session.

Gym Mode strips away the noise and gives you exactly what you need between sets — fast, focused, and hands-free when you want it.

Smart Rest Timers

Auto-adjusting rest periods based on exercise type, RPE, and your recovery data. Compound lifts get longer rest; accessories get shorter.

Voice Logging

'Log 225 for 8 reps.' Hands covered in chalk? Just speak. Our voice agent logs sets, adjusts weights, and confirms — no typing needed.

Progressive Overload Alerts

Gym Mode tracks your history and tells you when it's time to add weight. Hit 3x8 at 185? It'll suggest 190 next session.

Live Volume Tracking

See total volume (sets × reps × weight) accumulate in real time. Compare against your last session for the same muscle group.

Post-Workout Analysis

Review duration, volume, PRs, and average heart rate. Compare against previous workouts to visualize progress.

RPE & Fatigue Tracking

Rate perceived exertion per set. Gym Mode learns your patterns and warns when fatigue suggests deloading or ending the session.

200+ exercises. Every rep tracked.

From barbell compounds to cable isolations, every exercise in our library comes with proper form guidance, muscle group targeting, and historical tracking. Build custom programs or follow coach-designed templates.

Set, rep, weight, and RPE tracking
Cardio, HIIT, and functional training
Custom exercise creation
Form video references
Muscle group heat maps
Deadlift scene
Functional training
Group fitness class
Gym leaderboard

Leaderboards that drive results.

Compete with your gym community on weekly volume, consistency streaks, PR counts, and challenge completions. Gyms can display live leaderboards on-screen to fuel friendly competition.

Weekly Volume Champions

Top lifters ranked by total weekly volume across all muscle groups.

Consistency Streaks

Track consecutive workout days. Longest streaks earn badges and recognition.

PR Leaderboard

Personal records across all lifts. Celebrate breakthroughs with the community.

Challenge Rankings

Gym-wide and global challenges with ranked participants and prizes.

Your wearable is your gym partner.

Gym Mode connects to 35+ wearable devices for real-time biometric data during your workout.

Heart Rate Zones

See if you're in fat burn, cardio, or peak zone in real time. Optimize rest periods based on recovery heart rate.

Calories Burned

Accurate calorie tracking using heart rate + exercise type. Not just estimates — real metabolic data.

HRV Recovery

Check your recovery status before you start. Gym Mode might suggest a lighter day if your HRV is low.

Glucose Response

CGM users can see how their workout affects blood sugar in real time. Optimize pre-workout nutrition.

Sleep Impact

See how last night's sleep affects today's performance. Gym Mode adjusts intensity recommendations accordingly.

Strain Score

Cumulative strain tracking across the session. Know when you've hit your optimal training stimulus.

Apple WatchGarminWHOOPOura RingFitbitPolarSamsung Galaxy WatchCGM Sensors

...and 27+ more devices supported

Bring Gym Mode to your facility.

Offer CareCoachMD as a premium member benefit. Display live leaderboards, run gym-wide challenges, and give your members access to lab testing, supplements, and provider care — all under your brand.

Premium gym interior

Ready to level up your workouts?

Join CareCoachMD and activate Gym Mode — the only workout tracker connected to your labs, medications, wearables, and a real medical team.